
How To Be A Mindful Parent - 4 Easy Tips!
Mindful parenting is gaining traction in the parenting world as parents seek to approach parenting in a non-threatening and non-judgemental manne...
Read moreIt was my daughter’s 3rd Christmas, and it brought with it a whirlwind of expectations, pressures and chaos. Mindful Parenting was the last thing ...
Read more"Anna Lozano and Lindy Sood are on a mission to empower children to become mindful leaders through positive affirmations." By Julia Migné Rece...
Read moreI used to dream about becoming a parent. When I envisioned motherhood, it was all rainbows and butterflies. A sweet little baby wrapped up in the ...
Read moreA couple of Sundays ago, my son looked at me and said ‘Mom, please just put your phone down’. OUCH. It stung. In that moment, I was taken out of my...
Read more“Gratitude is getting a great deal of attention as a facet of positive psychology: Studies show that we can deliberately cultivate gratitude, and c...
Read moreAs my children grow, and as they experience the normal ebbs and flows of all aspects of their little lives, I find myself contemplating my journey...
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