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I Am Love Powered: How & Why I Use Daily Affirmations with My Littles

affirmation

I Am Love Powered: How & Why I Use Daily Affirmations with My Littles

When Austen was just a little baby, I stumbled across a viral video during some couch locked nap/nurse/Netflix marathon (*sigh* isn’t your first m...

Overcoming Fear, Keeping The Faith, And Maintaining a Positive Headspace

This whole entrepreneurship thang. Let. Me. Tell. You. It’s not for everyone. It’s certainly not easy. It’s a rollercoaster of emotion. There’s r...

Mama, Did You Get Laid? ~ Alana Kayfetz

If you are anything like me, it has been WAY TOO long since the last time you did “it”. Well, we did! And it was great! Between having a baby in...

Dissolve The Chaos! TOP 3 Mindfulness Tips For Entrepreneurs!

Wake up ~ business on the mind. Head hits the pillow ~ business on the mind. Live, dream, eat, sleep, breathe ~ business on the mind. SOUND FAMIL...

calm

How To Create Space For A Better Balanced Life ~ By Leisse Wilcox

HOW TO CREATE SPACE FOR A BETTER BALANCED LIFE How many times have you found yourself saying aloud, “I don’t have time to ______…” catch up wi...

Hey Girl! STOP The Negative Self-Talk!

Wherever you are, whatever you do, whomever you’re with, do me a favor and…STOP THE NEGATIVE SELF-TALK! You may not even realize this ~ most peopl...

Nighttime Mindfulness Routine With My Bump

When I first learned I was pregnant, I had a really hard time bonding with my little tummy. I’ll be honest, the constant sickness, irritability an...

Your Daily Dose of Calm & Peace

The cool lake water slips over my body as I glide through the ripples. I can hear the tiny splashes of my stroke, the distant rumbling of the moto...

Breathe. Move. Gratitude. 3 Easy Steps to Shifting Your Emotional State!

One of those mornings. Wrong side of the bed. Just hasn't been my day. Keeping high vibes flowing and maintaining a positive attitude is of utmost...

HEALING Through Self-Discovery And Awareness

A week ago, Facebook sent a reminder post from a friend’s baby shower I attended in 2015. As the picture popped up on my feed, I saw right throug...

A Positive Affirmation A Day Keeps The Doctor Away - How Daily Affirmations Can Be Part of Your Family's Healthy Lifestyle

I was 7-years-old standing on a stool beside my grandma as she spread tuna salad between two slices of homemade sandwich bread. She placed it insi...

Teaching Our Children All About Self-Compassion

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life” – Christopher Germer The ot...

Bedtime Guide to Mindfulness and Meditation For Little Ones

Being a kid today is more challenging then ever. Big and small, our kids are exposed to growing amounts of stress and anxiety, elevated pressure—f...

I Am Love Powered: How & Why I Use Daily Affirmations with My Littles

I Am Love Powered: How & Why I Use Daily Affirmations with My Littles

Overcoming Fear, Keeping The Faith, And Maintaining a Positive Headspace

Mama, Did You Get Laid? ~ Alana Kayfetz

Dissolve The Chaos! TOP 3 Mindfulness Tips For Entrepreneurs!

How To Create Space For A Better Balanced Life ~ By Leisse Wilcox

Hey Girl! STOP The Negative Self-Talk!

Nighttime Mindfulness Routine With My Bump

Your Daily Dose of Calm & Peace

Breathe. Move. Gratitude. 3 Easy Steps to Shifting Your Emotional State!

HEALING Through Self-Discovery And Awareness

A Positive Affirmation A Day Keeps The Doctor Away - How Daily Affirmations Can Be Part of Your Family's Healthy Lifestyle

Teaching Our Children All About Self-Compassion

Bedtime Guide to Mindfulness and Meditation For Little Ones

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Love Powered Littles Box Set

Love Powered Femme Box Set

Love Powered Teens Box Set